Remember the previous post about joining the SAFRA Singapore Bay Run? I did it.
Though it was just a meagre 6KM. It adds on to my preparation for the Standchart Marathon. To prepare for the marathon, I have decided to progressively increase the distance I run. From 6KM, it will go on to 10, then 15, then 20, then 25 and finally till 30KM. According to my colleague who is trained in Sports Science, I do not need to go all the way to 40KM in my training, I will still be able to run the full course. Anyway, given the time constraint, I do not really have the luxury to go all the way by December.
So here's to a good start to my preparation.
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